Hey guys,
I've been having some problems with the heel of my feet lately. Whenever I jump or run or something, when I lift up my heel when walking normaly it hurts sooooo bad. I have a big soccer match coming up and I can't miss it, I gota know how to get rid of this.
Here's the thing; some movement I do makes my heel just feel horrible I don't know how to describe it. I got this again (for like the 100th time) playing sports. I jumped up and when I landed I noticed I did something to my foot. When my foot touches the ground my heel hurts bad, then when I lift back up the little bone or bump or whatever hurts badly. If you need more details to maybe understand what it is I can give more.
Thanks
I've been having some problems with the heel of my feet lately. Whenever I jump or run or something, when I lift up my heel when walking normaly it hurts sooooo bad. I have a big soccer match coming up and I can't miss it, I gota know how to get rid of this.
Here's the thing; some movement I do makes my heel just feel horrible I don't know how to describe it. I got this again (for like the 100th time) playing sports. I jumped up and when I landed I noticed I did something to my foot. When my foot touches the ground my heel hurts bad, then when I lift back up the little bone or bump or whatever hurts badly. If you need more details to maybe understand what it is I can give more.
Thanks