I ain't asking what do with my insomnia ..... I'm just curious to see if anyone else goes through itrdx-fx wrote:
Wait! Hold up!
SERE is asking what to do with his insomnia?
Well.. FFS.. MORE posts in the "rate the girl above you" thread, obviously.
[What? you wanted a serious answer? well.. it's up above in a wall of text somewhere]
Fat is fucking disgusting. No thanks.Dilbert_X wrote:
My six-pack is very important to me.Now that I quite drinking lost 15lbs and can see the start of my 6-pack again.
I like to be sure its well protected with a good thick layer of fat.
do those two hours before you go to sleep high speedSEREMAKER wrote:
thats 2 hours in the gym in the morning ....... fooGod Save the Queen wrote:
do some PT sucka
God Save the Queen wrote:
do those two hours before you go to sleep high speedSEREMAKER wrote:
thats 2 hours in the gym in the morning ....... fooGod Save the Queen wrote:
do some PT sucka
Lifting in the morning, run at night?RDX-fX wrote:
6+ mile run on sandy beach 2 or 3 hours before you sleep. A good long run at your own fastest pace helps tire the body and calm the mind.
(ex: Presidio of Monterey. Jog down the hill from DLI, run "to the hotel" along the beach. )
(time as I type: 04:54)SEREMAKER wrote:
Anyone else go through this ?