Oh yeah? Well I'm 5 bpm at rest. I keep my brain shut off most of the time.
my heart rate's about 55-62...not bad but could be better.
Last edited by Poseidon (2009-10-19 15:31:05)
I think mines between about 60 and 75 (it was about 72 ish a year or two ago but my personal fitness has improved so i think it has probably dropped a bit), not counted though as i'm not that fussed and i'm too high on caffeine at the moment to get an accurate result.
anything under 80 is considered normal.
Blackbelts are just whitebelts who have never quit.