Yea, it all depends.. we're all biochemically different. I've had clinical insomnia for years. My brain has a problem shutting down, ie releasing the hormones necessary to induce sleep.FatherTed wrote:
tried the tiring myself thing out before, i've never been a good sleeper though it's like white noise or something in my head, i can be utterly destroyed (physically) but i can't shut off.Kmar wrote:
I usually workout.. helps. Otherwise some variety of psychotropic drug..FatherTed wrote:
can't sleep again ):
Xbone Stormsurgezz