Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA
http://youtube.com/watch?v=Kbf7xnXxREg

45lbs bar
4 45lbs weight
and 2 25lbs weights



actually, its 275, i fucked up. lolz

Last edited by Des.Kmal (2006-11-30 15:04:48)

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LoonykStephane
Member
+34|6965|Kingston,Ontario,Canada
go check in UBAR...there is no award for this!!!
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

LoonykStephane wrote:

go check in UBAR...there is no award for this!!!


i did all that for nothing.
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R3v4n
We shall beat to quarters!
+433|6915|Melbourne

Doesn't count you cant do it fluently, do 5 Reps and then i will agree.

~ Do you not know that in the service … one must always choose the lesser of two weevils?
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

R3v4n wrote:

Doesn't count you cant do it fluently, do 5 Reps and then i will agree.

285lbs?
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pedigreeuk
I'm English, not British!
+113|7200|Rotherham, England
Awww, was waiting for you're arms to make like a twig and snap.

Still made me chuckle though.
ssj3barua
Member
+55|7118|Indianapolis, IN, U.S.

Des.Kmal wrote:

R3v4n wrote:

Doesn't count you cant do it fluently, do 5 Reps and then i will agree.

285lbs?
That would not be maxing out if he did it more than once. well done +1
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

ssj3barua wrote:

Des.Kmal wrote:

R3v4n wrote:

Doesn't count you cant do it fluently, do 5 Reps and then i will agree.

285lbs?
That would not be maxing out if he did it more than once. well done +1
exactly
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rambo_killin_SOB
bunny hopping nade spammer
+61|6940
nice
Snowmanimal
Not so unique forum title
+30|6971|My head
ya and imagine if u dropped it.  you didnt have a spotter to take it off of you.  dumbass
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

Snowmanimal wrote:

ya and imagine if u dropped it.  you didnt have a spotter to take it off of you.  dumbass
2 side spotters...... dumbass
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BigmacK
Back from the Dead.
+628|7179|Chicago.
Meh, I've seen better. I agree with what R3v4n said. At least do a set.

Plus I bet you'll never beat my personal best: 400 lbs Leg press, 28 conescutive reps.

Oh yeah. I'm strong.
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

BigmacK wrote:

Meh, I've seen better. I agree with what R3v4n said. At least do a set.

Plus I bet you'll never beat my personal best: 400 lbs Leg press, 28 conescutive reps.

Oh yeah. I'm strong.
yeah, but i sit around ba play bf2 all day. for that... thats awesome. for anyone actually. my dad is the strongest person i know... and he is a twig. im much bigger than my dad.
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Marlboroman82
Personal philosophy: Clothing optional.
+1,022|7052|Camp XRay

me at my last comp, your weak kmal
https://www.bodybuilding.com/fun/big/2004oly_ian_mropj11.jpg

Last edited by Marlboroman82 (2006-11-29 13:45:51)

https://i98.photobucket.com/albums/l250/marlboroman82/Untitled-8.png
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

Marlboroman82 wrote:

me at my last comp, your week kmal
http://www.bodybuilding.com/fun/big/200 … ropj11.jpg
i saw u there. ur quite the beast.
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splixx
ChupaCABRA
+53|7168|Omaha, Nebraska
*waves*
tiptopT
Member
+72|7011|Scotland's Capital

BigmacK wrote:

Meh, I've seen better. I agree with what R3v4n said. At least do a set.

Plus I bet you'll never beat my personal best: 400 lbs Leg press, 28 conescutive reps.

Oh yeah. I'm strong.
BEAST!! Best is 250kgsx10 (was 16) and 187kgsx10 (with one leg-full stack - boo!). Although at my gym ATM on the calf raise machine if what im told is correct then im lifting 400kgs :S (25x10kg +150kg weights added!) Not so sure!
Snowmanimal
Not so unique forum title
+30|6971|My head
side spotters dont help when its ON your chest
-=raska=-
Canada's French Frog
+123|7054|Quebec city, Canada

Des.Kmal wrote:

Snowmanimal wrote:

ya and imagine if u dropped it.  you didnt have a spotter to take it off of you.  dumbass
2 side spotters...... dumbass
I dont see them, where are they ?
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

-=raska=- wrote:

Des.Kmal wrote:

Snowmanimal wrote:

ya and imagine if u dropped it.  you didnt have a spotter to take it off of you.  dumbass
2 side spotters...... dumbass
I dont see them, where are they ?
not in the vid, i told them to step back.
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tiptopT
Member
+72|7011|Scotland's Capital

Des.Kmal wrote:

-=raska=- wrote:

Des.Kmal wrote:


2 side spotters...... dumbass
I dont see them, where are they ?
not in the vid, i told them to step back.
Didnt want them to cramp your aura?
-=raska=-
Canada's French Frog
+123|7054|Quebec city, Canada
ok but usually its better for them to have a grip on the bar, in case youre in trouble.
R3v4n
We shall beat to quarters!
+433|6915|Melbourne

I can agree with, Snowmanimal with that kind of weight you should of had some one behind you with a grip on the bar, Also unless you can punch out a set, you cant lift that weight correctly.
~ Do you not know that in the service … one must always choose the lesser of two weevils?
Des.Kmal
Member
+917|7047|Atlanta, Georgia, USA

-=raska=- wrote:

ok but usually its better for them to have a grip on the bar, in case youre in trouble.
yeah, i got in trouble for not having a back spotter...

R3v4n wrote:

I can agree with, Snowmanimal with that kind of weight you should of had some one behind you with a grip on the bar, Also unless you can punch out a set, you cant lift that weight correctly.
above ^^
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cablecopulate
Member
+449|7166|Massachusetts.
Today at the gym they had one of those little aerobic steps and I couldn't step down off it. It was like 3 inches high. I rule.

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