Went to bed at 9:40PM Eastern time, and at 11 eastern I was still awake. No bright light (except for my desk clock which i've had for a year with no problems till now...), no loud noises. So it doesn't fit the "dark" criteria of a good sleeping room, but it is quiet and cool. I think I'm gonna get some Lunesta, that stuff sounds like a miracle drug.
Yes, this topic is /care. I just posted it to relieve my anguish regarding my insomnia.
edit: Tylenol PM is a piece of shit. It worked for one night.
Yes, this topic is /care. I just posted it to relieve my anguish regarding my insomnia.
edit: Tylenol PM is a piece of shit. It worked for one night.
Last edited by Hurricane (2007-02-14 20:45:46)