Hurricane
Banned
+1,153|7077|Washington, DC

Went to bed at 9:40PM Eastern time, and at 11 eastern I was still awake. No bright light (except for my desk clock which i've had for a year with no problems till now...), no loud noises. So it doesn't fit the "dark" criteria of a good sleeping room, but it is quiet and cool. I think I'm gonna get some Lunesta, that stuff sounds like a miracle drug.

Yes, this topic is /care. I just posted it to relieve my anguish regarding my insomnia.

edit: Tylenol PM is a piece of shit. It worked for one night.

Last edited by Hurricane (2007-02-14 20:45:46)

Homie22
Member
+34|7059|Orange County, California

Hurricane wrote:

Went to bed at 9:40PM Eastern time, and at 11 eastern I was still awake. No bright light (except for my desk clock which i've had for a year with no problems till now...), no loud noises. So it doesn't fit the "dark" criteria of a good sleeping room, but it is quiet and cool. I think I'm gonna get some Lunesta, that stuff sounds like a miracle drug.

Yes, this topic is /care. I just posted it to relieve my anguish regarding my insomnia.
I've been having same PROblem i cant sleep. even wheni get 11 hou8rs sleep im still tired LOL

i thionk im devolping insomnia

Last edited by Homie22 (2007-02-14 20:46:25)

PAS Bknife
Member
+2|6933|NJ
Could be your bed. I just got a new bed and now I fall asleep right away.
Homie22
Member
+34|7059|Orange County, California

PAS Bknife wrote:

Could be your bed. I just got a new bed and now I fall asleep right away.
Nopez0r for me ;/
Hurricane
Banned
+1,153|7077|Washington, DC

PAS Bknife wrote:

Could be your bed. I just got a new bed and now I fall asleep right away.
according to my mom, these amalgamations of springs and fabric cost hundreds of dollars. The bed is a bit small but its been fine for a while.. i would like one of those tempurpedic beds though
Andoura
Got loooollllll ?
+853|7086|Montreal, Qc, Canada
When i frist cliked on this thread i tought it was insomia(something like that) the bf2 server hahaha, i think im tired and i need to go sleep but will i get insomnia ??!?!?!?!????!?
Snowmanimal
Not so unique forum title
+30|6990|My head
Drink some alcohol.  That has always helped me.
bubbass
humble
+61|7016

Snowmanimal wrote:

Drink some alcohol.  That has always helped me.
Seconded. Vicodin also puts me right to sleep.
PAS Bknife
Member
+2|6933|NJ
Yeah the beds are expensive now. Mine cost I think $800.
krazed
Admiral of the Bathtub
+619|7227|Great Brown North
well i usualy sleep only a few hours a night, and im fine! except for that little fucking pink elephant bastard that hides under my bed... ill get him one of these days
evilcartman99
The Octagon
+18|6860|da ville, va
Try playing less video games, usually works for me, then I play them again and start the whole cycle over again.
Mitch
16 more years
+877|6972|South Florida

krazed wrote:

well i usualy sleep only a few hours a night, and im fine! except for that little fucking pink elephant bastard that hides under my bed... ill get him one of these days
Yeah he lives right next to my acid
15 more years! 15 more years!
keyoshi
Member
+28|6867
haha sounds like me. It's not that I can't sleep...it's that I'm never tired. I usually get tired around 12 or 1AM...and have to wake up for school at 7...

Got my computer running...so theres just a UV Purple LED on..and a green one that flashes every once in a while, so it's pretty dark...and I like to sleep with some noise...agg it's gay.
CoronadoSEAL
pics or it didn't happen
+207|6965|USA
train your brain.  say, im going to fall asleep when i get in bed.  i am going to get tired when i get in bed.  i will clear my mind when i get in bed so i will fall asleep quickly.
TrollmeaT
Aspiring Objectivist
+492|7120|Colorado
Pillow-Top matress + Sateen Modell sheets <sp on sheets>+ a loaded bong = restfull sleep.

If that doesn't work try sex with or without a partner.

Last edited by TrollmeaT (2007-02-14 21:27:47)

Kmar
Truth is my Bitch
+5,695|7048|132 and Bush

Take 2 Unison and get away from the computer.
Xbone Stormsurgezz
Homie22
Member
+34|7059|Orange County, California

Kmarion wrote:

Take 2 Unison and get away from the computer.
lol +karma nice bush sig
ShoopDaWhoop
Banned
+53|6780
when a male has an orgasm, chemicals are released in the brain that make you tired.

I have insomnia too. It sucks.
TerrorisT²
Melbourne Shuffler
+214|7073|Gold Coast, Australia
I sleep easier with talking in the background from ppl downstairs.
Vub
The Power of Two
+188|6942|Sydney, Australia
I think you have too much on your mind. If you feel that you can't fall asleep, don't lie there in bed. Get up and do something like read a book, and when you feel drowsy, go back to bed and try to fall asleep again.

It happens for me too, I can be lying there for an hour or more and not fall asleep, but that's usually when I have too much in my head.
Ender2309
has joined the GOP
+470|7018|USA

Vub wrote:

I think you have too much on your mind. If you feel that you can't fall asleep, don't lie there in bed. Get up and do something like read a book, and when you feel drowsy, go back to bed and try to fall asleep again.

It happens for me too, I can be lying there for an hour or more and not fall asleep, but that's usually when I have too much in my head.
BVC
Member
+325|7143
If you can't get to sleep, MASTURBATE.
madmurre
I suspect something is amiss
+117|7157|Sweden
Who doesn´t hate insomnia i skipped sleep completely today but i have gotten quite used to it on my worst streaks i have a week something like this.

First day: None slep at all
Second day: Sleep 8 hours
Third: None sleep at all
Forth: Sleep 8 hours
Fifth: Non sleep at all.

Been working shifts now the last 2.5 year including nights, afternoons, early mornings and weekends and me personally like it but my body hates it.
De_Jappe
Triarii
+432|6974|Belgium

Well:
Flip your mattress (sp?)
Don't eat too many chips etc before you sleep
Do something active during the day
maybe it's just TOO quiet in your room? some people need a monotone sound (like a fan spinning)
Or read a bit before you try to sleep, don't just try to sleep after a heavy game which pulled you full of adrenaline.
Hurricane
Banned
+1,153|7077|Washington, DC

Yeah I tried all that shit.

-I didn't eat anything the hour before I went to bed
-It had a monotonous sound of my laptop fan, but then I turned it off

Unplugging my alarm clock kind of did the trick, but then it raised the problem of not knowing what time it was... overall, I think I actually went into a sleep mode at 2AM EST and woke up at 5AM EST (again, I don't have the time...). Where's my Lunesta?????

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