The full glass of water next to your bed got kicked over and your vision was too blurred to see the packet of painkillers. It’s that all-too- familiar feeling we love to hate. Personally, a killer hangover represents what was hopefully an amazing night so without further ado, let us help you conquer the dry mouth, pounding head, munchies and those cringy moments.
Switch off that alarm
First things are first. There is no point in even trying to make it to work! Concentration is at its worst and you’ll probably nod off after 5 minutes anyway. Bear in mind the danger aspect of the journey into uni, being still under the influence and on another planet, you are a danger unto yourself and to others, so just don’t go!
Dress accordingly
Now we have established that you won’t be leaving the house unless venturing to the shop, plan your outfit. It’s not rocket science but a puffy jacket is always a goody as it provides padding when having a snooze in front of the telly. Don’t bother about showering, it’s all about the festering and feeling sorry for yourself in your state of self-induced pity.
Do as you would be done by
If you are the first up and about, take a moment to think about your housemates. Obviously, nobody could possibly feel worse than you but by playing your cards right, taking them a glass of water to wake them up could be the best thing ever! Save up these favours and play them later - send people to the shop or to make you a cuppa.
Feed and nourish
Everyone has their own cure and there is no denying that a good fryup normally helps. Copious amounts of carbs are the way forward so get down to Subway or Pret and order the daddy of all sandwiches. A wee bit of caffeine followed by a massive bottle of water is just what the doctor ordered! Eat a banana - according to professionals they contain the same chemicals you would have lost on a mammoth night out.
Detox and purge
For some of you, food and drink is not an option. A tactical chunder first thing could be the key to survival and this could be easier than you think. Clearing up a mess of full ashtrays, leftover wine and half eaten kebabs/ Mistletoe Bakery delights could throw you completely off balance. Catastrophic.
Start as you mean to go on
For those of you who are particularly hardcore, how about a trip to the pub? Hair of the dog, all round, and mine’s a large Bloody Mary thank you very much. If money’s a problem then stay in and polish off anything alcoholic left in the building. Not that we condone it, but those strange smelling cigarettes are capable of numbing any pain in your moment of need!
Sweat it out baby!
Calling all you sporty people! Diving into a pool and then relaxing in the steam room or sauna is an experience not to be missed. Or, if you suddenly get an urge of energy (strange, but does happen when your body is doing all sorts of strange things) head to the gym and run a couple of Ks. Or, for those extreme, adventure-seeking dudes out there, paintballing is another option. Trust us, all that fresh air and running around trying to dodge hard bullets makes you so shit scared that you forget that you ever were hungover in the first place!
Live and learn
There is no one to blame apart from yourself for last night’s antics. But you know full well that it will happen again so try and prepare for the future. Before heading out into the toon next time, clear your bed so it’s ready to be passed out on. Have the remote in a place easy to locate and hide all work so there is no guilt. Stock up on paracetemol, alkaseltzers and cheesy DVDs so you are totally ready for the ultimate vegging session!
SOURCE
Switch off that alarm
First things are first. There is no point in even trying to make it to work! Concentration is at its worst and you’ll probably nod off after 5 minutes anyway. Bear in mind the danger aspect of the journey into uni, being still under the influence and on another planet, you are a danger unto yourself and to others, so just don’t go!
Dress accordingly
Now we have established that you won’t be leaving the house unless venturing to the shop, plan your outfit. It’s not rocket science but a puffy jacket is always a goody as it provides padding when having a snooze in front of the telly. Don’t bother about showering, it’s all about the festering and feeling sorry for yourself in your state of self-induced pity.
Do as you would be done by
If you are the first up and about, take a moment to think about your housemates. Obviously, nobody could possibly feel worse than you but by playing your cards right, taking them a glass of water to wake them up could be the best thing ever! Save up these favours and play them later - send people to the shop or to make you a cuppa.
Feed and nourish
Everyone has their own cure and there is no denying that a good fryup normally helps. Copious amounts of carbs are the way forward so get down to Subway or Pret and order the daddy of all sandwiches. A wee bit of caffeine followed by a massive bottle of water is just what the doctor ordered! Eat a banana - according to professionals they contain the same chemicals you would have lost on a mammoth night out.
Detox and purge
For some of you, food and drink is not an option. A tactical chunder first thing could be the key to survival and this could be easier than you think. Clearing up a mess of full ashtrays, leftover wine and half eaten kebabs/ Mistletoe Bakery delights could throw you completely off balance. Catastrophic.
Start as you mean to go on
For those of you who are particularly hardcore, how about a trip to the pub? Hair of the dog, all round, and mine’s a large Bloody Mary thank you very much. If money’s a problem then stay in and polish off anything alcoholic left in the building. Not that we condone it, but those strange smelling cigarettes are capable of numbing any pain in your moment of need!
Sweat it out baby!
Calling all you sporty people! Diving into a pool and then relaxing in the steam room or sauna is an experience not to be missed. Or, if you suddenly get an urge of energy (strange, but does happen when your body is doing all sorts of strange things) head to the gym and run a couple of Ks. Or, for those extreme, adventure-seeking dudes out there, paintballing is another option. Trust us, all that fresh air and running around trying to dodge hard bullets makes you so shit scared that you forget that you ever were hungover in the first place!
Live and learn
There is no one to blame apart from yourself for last night’s antics. But you know full well that it will happen again so try and prepare for the future. Before heading out into the toon next time, clear your bed so it’s ready to be passed out on. Have the remote in a place easy to locate and hide all work so there is no guilt. Stock up on paracetemol, alkaseltzers and cheesy DVDs so you are totally ready for the ultimate vegging session!
SOURCE