blademaster wrote:
Hurricane2k9 wrote:
On a good day I drink 3-4 liters. So like 135 fluid ounces. So like... 17 8 ounce glasses.
thats a lot of water u work out a lot?
Not a ton. I do like 45 minutes of good cardio each day (although I was lazy yesterday). I just carry a big thing of Aquafina, it's a liter bottle. Drink it once in the morning at breakfast and before classes, or through classes if I don't drink a bottle before. Refill, drink some more. Refill, go work out and drink during that workout and after. Then I may or may not drink another after that.
Then I buy a new bottle every few days to avoid the BPA shit getting in my water. Plus the purified water tastes better than the stuff from my school's water fountains.
@Bevo that's more like 12 and a half glasses. I think the 'standard' for a glass is 8 oz.
Last edited by Hurricane2k9 (2009-10-10 11:44:23)