5x20 60 sec rest inbetween session!Mek-Izzle wrote:
How many, sir!GunSlinger OIF II wrote:
push ups, go
and slauther, lol @ last karma
GO
inane little opines
GO
60 sec rest. I think I could do that quite well.dayarath wrote:
5x20 60 sec rest inbetween session!Mek-Izzle wrote:
How many, sir!GunSlinger OIF II wrote:
push ups, go
and slauther, lol @ last karma
GO
I'm actually gonna try that now. BRB. I got fuck all to do so might aswell.
you wanna see an asshole, you should see how I treat new soldiers. No body could make your life more miserable than an infantryman.
Last edited by GunSlinger OIF II (2008-01-20 12:46:22)
thats not a bad push up exercise. youre gonna get smoked before you know it.Mek-Izzle wrote:
60 sec rest. I think I could do that quite well.dayarath wrote:
5x20 60 sec rest inbetween session!Mek-Izzle wrote:
How many, sir!
and slauther, lol @ last karma
GO
I'm actually gonna try that now. BRB. I got fuck all to do so might aswell.
Yesh.GunSlinger OIF II wrote:
thats not a bad push up exercise. youre gonna get smoked before you know it.Mek-Izzle wrote:
60 sec rest. I think I could do that quite well.dayarath wrote:
5x20 60 sec rest inbetween session!
GO
I'm actually gonna try that now. BRB. I got fuck all to do so might aswell.
currently following a nice schedule I found on the SF site. fucking burns me up every time. 15 min till jogging time
though I wonder, what can I do instead of the 8x3 chinning? more push ups? (got no place to go chinning here =/)
Last edited by dayarath (2008-01-20 12:47:33)
inane little opines
Oh, noes.GunSlinger OIF II wrote:
you wanna see an asshole, you should see how I treat new soldiers. No body could make your life more miserable than an infantryman.
just dont do push ups every day. gotta give your muscles time to heal. You could run almost every day, just change it up a bit. Sprint one day. moderate distance/time next day. Go for a long run day after that.
I personally love working my abs. Im an ab monster. If it wasnt for my keg, you could see my 6 pack.
I personally love working my abs. Im an ab monster. If it wasnt for my keg, you could see my 6 pack.
serge, how about you do this. How about you peel your lips off my ding dong and go make friends with a bird or a tree or something.
I managed to do 3X20 with 60 seconds. Then on the fourth I got to 15 and just couldn't do it anymore. Fuck that was some next shit. I'm gonna set myself a target to be able to do 5X20 by the end of this week.
man...i couldn't do it
fuck
man...i couldn't do it
fuck
told ya. thats still pretty good for not doing push ups regularly. just dont do push ups very day. your muscle fibers need time to heal and repair themselves. then they get stronger. you could work abs daily though.Mek-Izzle wrote:
I managed to do 3X20 with 60 seconds. Then on the fourth I got to 15 and just couldn't do it anymore. Fuck that was some next shit. I'm gonna set myself a target to be able to do 5X20 by the end of this week.
man...i couldn't do it
fuck
FAILMek-Izzle wrote:
I managed to do 3X20 with 60 seconds. Then on the fourth I got to 15 and just couldn't do it anymore. Fuck that was some next shit. I'm gonna set myself a target to be able to do 5X20 by the end of this week.
man...i couldn't do it
fuck
Can I can in on this? I love this thread.
I'm the push up King, everyday. What kind of push ups you doing, those American marine ones were you push up and clap before you land? Or real ones?
I'm the push up King, everyday. What kind of push ups you doing, those American marine ones were you push up and clap before you land? Or real ones?
Try it. It's god damn hard. There I was thinking "60 second intervals, not bad"SgtSlauther wrote:
FAILMek-Izzle wrote:
I managed to do 3X20 with 60 seconds. Then on the fourth I got to 15 and just couldn't do it anymore. Fuck that was some next shit. I'm gonna set myself a target to be able to do 5X20 by the end of this week.
man...i couldn't do it
fuck
But yeah I'm not a push up maniac, I do more running and shit, even that I aint done in a while.
I was doing normal ones. I was trying to vary the width of my hands apart from each other too.
Last edited by Mek-Izzle (2008-01-20 12:55:16)
I'm doing a schedule for about 3 days a week training with different intensities of running etc so that's all well, about two days rest should do.GunSlinger OIF II wrote:
just dont do push ups every day. gotta give your muscles time to heal. You could run almost every day, just change it up a bit. Sprint one day. moderate distance/time next day. Go for a long run day after that.
But what to do instead of the chinnin cause that's a key part in the schedule.
inane little opines
lawlzMek-Izzle wrote:
Try it. It's god damn hard. There I was thinking "60 second intervals, not bad"SgtSlauther wrote:
FAILMek-Izzle wrote:
I managed to do 3X20 with 60 seconds. Then on the fourth I got to 15 and just couldn't do it anymore. Fuck that was some next shit. I'm gonna set myself a target to be able to do 5X20 by the end of this week.
man...i couldn't do it
fuck
But yeah I'm not a push up maniac, I do more running and shit, even that I aint done in a while.
pretty common exercise for push ups in the army.Mek-Izzle wrote:
Try it. It's god damn hard. There I was thinking "60 second intervals, not bad"SgtSlauther wrote:
FAILMek-Izzle wrote:
I managed to do 3X20 with 60 seconds. Then on the fourth I got to 15 and just couldn't do it anymore. Fuck that was some next shit. I'm gonna set myself a target to be able to do 5X20 by the end of this week.
man...i couldn't do it
fuck
But yeah I'm not a push up maniac, I do more running and shit, even that I aint done in a while.
Do push ups for a minute, then rest for a minute, then do em again.
Get back in Other Titles americunt.GunSlinger OIF II wrote:
pretty common exercise for push ups in the army.Mek-Izzle wrote:
Try it. It's god damn hard. There I was thinking "60 second intervals, not bad"SgtSlauther wrote:
FAIL
But yeah I'm not a push up maniac, I do more running and shit, even that I aint done in a while.
Do push ups for a minute, then rest for a minute, then do em again.
Small hourglass island
Always raining and foggy
Use an umbrella
Always raining and foggy
Use an umbrella
whatever you do don't go training with weights dudes, atleast if you want to do more than just look cool. excersises make your muscles adapt to certain movement which is pretty important.
inane little opines
work your abs.jord wrote:
Can I can in on this? I love this thread.
I'm the push up King, everyday. What kind of push ups you doing, those American marine ones were you push up and clap before you land? Or real ones?
pretty bird
although wearing weights wont hurt if your training for endurance, like road marching.dayarath wrote:
whatever you do don't go training with weights dudes, atleast if you want to do more than just look cool. excersises make your muscles adapt to certain movement which is pretty important.
pats winningusmarine2005 wrote:
pretty bird
I just did...GunSlinger OIF II wrote:
work your abs.jord wrote:
Can I can in on this? I love this thread.
I'm the push up King, everyday. What kind of push ups you doing, those American marine ones were you push up and clap before you land? Or real ones?
well damn it, do it again.
You're feeding me advice that will damage my muscles, for shame.GunSlinger OIF II wrote:
well damn it, do it again.
Also I just had a shower, I'm not working out again because then I'll need another shower.