Keeping fit

2008-12-13 11:18:39

#26

Simon: basically; +838|7104|UK

For every skinny guy in this thread that can 'eat anything and not get fat' - first of all.. do you have all/most of these traits: "Hard Gainer", delicate built body , flat chest, fragile, lean, lighty muscled, small shouldered and takes longer to gain fat/muscle, if so then you are an ectomorph (google the term). secondly, you're obviously not eating enough for YOUR body type! Yeah, perhaps your massive mate eats not even half of your daily intake yet is still bigger than you and gains weight/muscle easier, this is simply because he has a different body type, most likely mesomorphic.

You are simply not eating enough for your body type, if you really are interested in gaining weight then eat, eat eat!
PS; I'm also a guy with a high metabolism but with a proper gym routine and eating healthy I've gained roughly 20lb in only a few weeks.

Last edited by Simon (2008-12-13 11:20:36)

2008-12-13 11:22:35

#27

jord: Member; +2,382|7124|The North, beyond the wall.

Simon wrote:
For every skinny guy in this thread that can 'eat anything and not get fat' - first of all.. do you have all/most of these traits: "Hard Gainer", delicate built body , flat chest, fragile, lean, lighty muscled, small, shouldered and takes longer to gain fat/muscle, secondly, you're obviously not eating enough for YOUR body type (ectomorph, google the term)! Yeah, perhaps your massive mate eats not even half of your daily intake yet is still bigger than you and gains weight/muscle easier, this is simply because he has a different body type, most likely mesomorphic.

You are simply not eating enough for your body type, if you really are interested in gaining weight then eat, eat eat!
PS; I'm also a guy with a high metabolism but with a proper gym routine and eating healthy I've gained roughly 20lb in only a few weeks.

Yeah I did PE at GCSE level too and can try and confuse people with the 3 body types...

Lulz

Some people cannot gain weight no matter what they do. You are obviously different, gaining 20lb's in a few weeks is something some people wouldn't dare dream of. If I'l lucky I'll gain 20lb's in a year... I gain maybe 1 pound every 3-4 weeks, this is with exercising every weekday from 9-4, drinking a weight gain shake, eating loads of carbs and gyming it on weekends...

I could sit here and eat food all week and not move. I would not gain anything.

2008-12-13 11:23:45

#28

baggs: Member; +732|6651

One used to attend the gym 3 times a week, mostly free weights, pre-exhaust workouts and i used to love working out with the olympic bar. Thats now a distant memory, i've still kept a lot of my shape due to a good metabolism and my job is pretty active. I do have plans to go back hardcore at the gym but i keep saying it and never doing it ya know.

I still ride my bike tho, found some great places to ride just recently

I really should find the motivation to join the gym again, i was well into but i guess i burned myself out a little, i even miss those wide arm chin ups! Now that was a real test of physical ability, especially with a 10k weight strapped to you

2008-12-13 11:27:00

#29

Simon: basically; +838|7104|UK

jord wrote:
Simon wrote:
For every skinny guy in this thread that can 'eat anything and not get fat' - first of all.. do you have all/most of these traits: "Hard Gainer", delicate built body , flat chest, fragile, lean, lighty muscled, small, shouldered and takes longer to gain fat/muscle, secondly, you're obviously not eating enough for YOUR body type (ectomorph, google the term)! Yeah, perhaps your massive mate eats not even half of your daily intake yet is still bigger than you and gains weight/muscle easier, this is simply because he has a different body type, most likely mesomorphic.

You are simply not eating enough for your body type, if you really are interested in gaining weight then eat, eat eat!
PS; I'm also a guy with a high metabolism but with a proper gym routine and eating healthy I've gained roughly 20lb in only a few weeks.
Yeah I did PE at GCSE level too and can try and confuse people with the 3 body types...

Lulz

Some people cannot gain weight no matter what they do. You are obviously different, gaining 20lb's in a few weeks is something some people wouldn't dare dream of. If I'l lucky I'll gain 20lb's in a year... I gain maybe 1 pound every 3-4 weeks, this is with exercising every weekday from 9-4, drinking a weight gain shake, eating loads of carbs and gyming it on weekends...

I could sit here and eat food all week and not move. I would not gain anything.

I didnt even take PE at GCSE, had no interest in it.. I'm not trying to confuse people just help them out - I learnt about things like bodytypes from sites such as bodybuilding.com.

You can only take my word for it, but I am like you, I can still eat alot and not gain weight - I just basically doubled what I'm eating (calorie wise) by having more small meals (6-8) throughout the day instead of 3-4 large ones and cut down on cardio. the things like squash and rock climbing that I do hinder my gains but I love them too much to stop completely just trying to help Jord.

also.. excercising every weekday from 9-4? no wonder you're not gaining weight! Anything more than about an hour in the gym doesnt really help ya

Last edited by Simon (2008-12-13 11:37:49)

2008-12-13 11:31:40

#30

phishman420: Banned; +821|6127

I do pushups, pullups, and curls and try not to eat too much unhealthy shit. I also smoke a lot of pot and drink a lot of beer.

2008-12-13 11:33:31

#31

M.O.A.B: 'Light 'em up!'; +1,220|6669|Escea

jord wrote:
Simon wrote:
For every skinny guy in this thread that can 'eat anything and not get fat' - first of all.. do you have all/most of these traits: "Hard Gainer", delicate built body , flat chest, fragile, lean, lighty muscled, small, shouldered and takes longer to gain fat/muscle, secondly, you're obviously not eating enough for YOUR body type (ectomorph, google the term)! Yeah, perhaps your massive mate eats not even half of your daily intake yet is still bigger than you and gains weight/muscle easier, this is simply because he has a different body type, most likely mesomorphic.

You are simply not eating enough for your body type, if you really are interested in gaining weight then eat, eat eat!
PS; I'm also a guy with a high metabolism but with a proper gym routine and eating healthy I've gained roughly 20lb in only a few weeks.
Yeah I did PE at GCSE level too and can try and confuse people with the 3 body types...

Lulz

Some people cannot gain weight no matter what they do. You are obviously different, gaining 20lb's in a few weeks is something some people wouldn't dare dream of. If I'l lucky I'll gain 20lb's in a year... I gain maybe 1 pound every 3-4 weeks, this is with exercising every weekday from 9-4, drinking a weight gain shake, eating loads of carbs and gyming it on weekends...

I could sit here and eat food all week and not move. I would not gain anything.

Same as me. At the minute I'm working on my upper body, weights, pushups, crunches, squats, the plank (< friggin painful for long periods) etc.

2008-12-13 11:44:28

#32

jord: Member; +2,382|7124|The North, beyond the wall.

The plank seems pointless to me. They make us do it sometimes and it's just a shit version of a stress position. I doubt it makes you much stronger...

2008-12-13 11:46:40

#33

Simon: basically; +838|7104|UK

unless you have utter shitty posture, the plank doesnt really do much tbh

2008-12-13 12:20:33

#34

wensleydale8: Member; +81|7216|LEEDS!!!!!, Yorkshire

I have a 47 inch chest and a 40 inch waist and I consider myself fit and healthy for what I do and when I mainly go to the gym I do high weight and low reps e.g I'll do 7 or 8 120kg dead-lifts to improve strength i'm not bothered if people think im a fat bastard because im happy with who I am. oh and btw I weigh 230 pounds which is very high for my age but I would look hella strange if I only weighed say 150 pounds.

Dear God please let my karma one day reach 100, whether it be tomorrow or 1000 years in the future i want it to happen.

2008-12-13 12:22:10

#35

M.O.A.B: 'Light 'em up!'; +1,220|6669|Escea

jord wrote:
The plank seems pointless to me. They make us do it sometimes and it's just a shit version of a stress position. I doubt it makes you much stronger...

To help the ab muscles is my only guess considering that's where it knacks.

2008-12-13 14:05:27

#36

GodFather: Blademaster's bottom bitch; +387|6666|Phoenix, AZ

Work out 5 days a week
Soccer (football) 5 days a week

2008-12-13 14:11:24

#37

.Sup: be nice; +2,646|6900|The Twilight Zone

blah wrote:
.Sup wrote:
blah wrote:
I love my metabolism,I can eat whatever I want whenever I want and I'll never get fat!!
Fat people never admit they are fat.

on topic:
football
tennis
running
hiking
skiing
table tennis
in-line hockey
basketball
I am not fat,far from it

I have a great body for one who doesn't workout at all and eats everything!

jord wrote:
.Sup wrote:
blah wrote:
I love my metabolism,I can eat whatever I want whenever I want and I'll never get fat!!
Fat people never admit they are fat.

on topic:
football
tennis
running
hiking
skiing
table tennis
in-line hockey
basketball
Mmmm it's not unusual for people to have a fast metabolism that burns up food quickly. I have one, I can eat mcDonalds for a week and not put on a pound...

I was kidding guise. I have the same metabolism-eat a lot (well sometimes) and gain little weight. People say I'm too skinny.

Flaming_Maniac wrote:

racquetball > squash

The commentator just talks through the entire match, it's like you're watching golf in squash.

Which one is you FM

Last edited by .Sup (2008-12-13 14:12:24)

https://www.shrani.si/f/3H/7h/45GTw71U/untitled-1.png

2008-12-13 14:37:46

#38

Laura: your girlfriend a freak like cirque du soleil; +149|6277|u fucking wot m8

hoplite wrote:
I'm naturally skinny so i don't want to keep fit. I want to get fat

2008-12-13 15:18:37

#39

LT.Victim: Member; +1,175|7009|British Columbia, Canada

I've always been skinny..

But I Dirt Bike (more physically demanding then you think) and Snowboard mainly.. I also go on the occasional hikes.

I also rave almost every weekend. You try dancing for like 8 hours straight and see how long you last

2008-12-13 15:22:38

#40

Lieutenant_Jensen: Your cops are corrupt.; +200|6837|fåking denmark

I eat little, few times a day.

I'm born skinny, and that is how I stay skinny.

2008-12-13 15:26:54

#41

usmarine: Banned; +2,785|7208

Laura wrote:
hoplite wrote:
I'm naturally skinny so i don't want to keep fit. I want to get fat

k.

all of you people saying this......how many of you are over the age of 25?

2008-12-13 15:27:46

#42

Laura: your girlfriend a freak like cirque du soleil; +149|6277|u fucking wot m8

Nay.

Last edited by Laura (2008-12-13 15:28:01)

2008-12-13 15:29:08

#43

usmarine: Banned; +2,785|7208

Laura wrote:
Nay.

right. so dont try and get bigger now because it will happen naturally.

2008-12-13 15:40:41

#44

Flecco: iPod is broken.; +1,048|7111|NT, like Mick Dundee

usmarine wrote:
Laura wrote:
Nay.
right. so dont try and get bigger now because it will happen naturally.

Qft.

Shit once I got to 18 that started happening to me. Bs in my opinion. If there is a God he's a cunt.

Whoa... Can't believe these forums are still kicking.

2008-12-13 15:42:51

#45

13/f/taiwan: Member; +940|6145

3 sets of Push ups/Sit ups every night.

Lift weights at school for 90 minutes plus Cardio every other day(I try and put at least 20 min. then move up after every week or so).

Oh and sports when it is nice outside(Spring/Summer).

2008-12-13 15:43:27

#46

jord: Member; +2,382|7124|The North, beyond the wall.

Flecco wrote:
usmarine wrote:
Laura wrote:
Nay.
right. so dont try and get bigger now because it will happen naturally.
Qft.

Shit once I got to 18 that started happening to me. Bs in my opinion. If there is a God he's a cunt.

Yes but a lot of people can't wait 13 years. I mean 7 years...

2008-12-13 16:07:10

#47

Scorpion0x17: can detect anyone's visible post count...; +691|7212|Cambridge (UK)

I get out of bed in the morning.

And walk up and downstairs with a mug tea about 1000 time a day.

That's enough exercise for me.

Spoiler (highlight to read):
actually, I walk a fair bit (don't own a car), cycle occasionally, and have been lifting weights, 'cos like others that have posted, I'm a skinny runt.

2008-12-13 16:47:11

#48

Wallpaper: ☺; +303|6440|The pool

Im on 2 swim teams. Practice 5 times a week +- meets

Mon: 2 hour practice
Tues: 1.5 hour practice (or a ~3 hour meet)
Wed: 2 hour practice
Thurs: 1.5 hour practice (or ~3 hour meet)
Fri: 1.5 hour practice
Sat: Meet sometimes

I switch off practices with both teams... One is high school team and one is a club team. The club team practices in an indoor pool and is more rigorous, but doesnt seem to make me very sore . The high school team is in an outdoor pool which is COLD AS FUCK. To give you an idea, we have to swim in it even when its snowing and the pool deck is frozen over. Its less rigorous but seems to always leave me sore

For meets, some weeks I will have 3 (Tuesday, Thursday and Saturday), but most of the time I will have 1 or 2 (Tuesday or Thursday)

My flickr

2008-12-13 16:58:23

#49

War Man: Australians are hermaphrodites.; +564|7160|Purplicious Wisconsin

usmarine wrote:
Laura wrote:
Nay.
right. so dont try and get bigger now because it will happen naturally.

That I know.

The irony of guns, is that they can save lives.

2008-12-13 17:19:32

#50

Scorpion0x17: can detect anyone's visible post count...; +691|7212|Cambridge (UK)

usmarine wrote:
Laura wrote:
hoplite wrote:
I'm naturally skinny so i don't want to keep fit. I want to get fat
k.

all of you people saying this......how many of you are over the age of 25?

I am.

BF2S Forums Keeping fit

Simon wrote:

jord wrote:

Simon wrote:

jord wrote:

Simon wrote:

jord wrote:

blah wrote:

.Sup wrote:

blah wrote:

jord wrote:

.Sup wrote:

blah wrote:

Flaming_Maniac wrote:

hoplite wrote:

Laura wrote:

hoplite wrote:

Laura wrote:

usmarine wrote:

Laura wrote:

Flecco wrote:

usmarine wrote:

Laura wrote:

usmarine wrote:

Laura wrote:

usmarine wrote:

Laura wrote:

hoplite wrote:

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